It’s what’s on the inside that counts.

If you’re in the NYC metro area today, you’re probably experiencing the same rainy and dreary day that I am. Everyone has her or his own way of dealing with unpleasant weather. Today, I’m reflecting on the best part of the season instead of the confusing winter we seem to be having. As the kids are saying these days: Go home, Winter. You’re drunk.

Can you name the citrus featured in the photo?

It’s a cara cara orange, known for its sweet, pink flesh that’s less acidic than its traditional navel neighbor. This fruit is a well traveled (Venezuela to Florida to California) mutation of the Washington navel and can be spotted in grocery stores between December and April-ish. They’re smaller than the average navel oranges and the skin sometimes has a pink mottled look to it. I rely on the produce staff to label the oranges correctly but I have been duped before (as I refer to as the Great Blood Orange Fail 2015).

What can you do with it? It can be difficult to peel but it’s so worth the effort. I also like to juice it for smoothies, cocktails and schorle. Why should you eat it? Well, other than the obvious reason of it being a fruit, healthy, vitamins, etc., it’s easily the best orange. Ever.

Let me know what your favorite citrus is or if you share a mutual fondness for this sweet savior!

Author: 2birds1scone

My name is Shayla and I talk about food. A lot. I live in Brooklyn, NY where I work as a data nerd in the startup world. As much as I wish I could say I've been a healthy vegetarian for the past 8 years, I can't. I started off as many veg's do: eating primarily processed soy products, pasta, and pizza. I also brought meat back into my diet when I started a job in catering. When I realized that cutting out meat didn't make me feel any better and I was still gaining weight, I decided I needed to make some major changes. I started experimenting and researching; I found that the fresher the food was, the more I enjoyed it. I believe we are what we eat. How we feel and what we eat is so profoundly interconnected. It's impossible to exclude factors like diet and lifestyle when you are trying feel better overall. I understand how difficult eating (or just finding) healthy food can be which brings me to this blog. I aspire to help people make healthy living easier. 2birds1scone is a place for suggestions, inspiration and shared information. It's about bringing healthier perspectives to every part of your life. Please feel free to submit your thoughts and recipes! Namaste. "One choice at a time, with intention and compassion for our selves and our planet, we can eat clean and live well." -Terry Walters

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