Scone Rhymes with Stone (and tastes better too!)

Hello there! Welcome to Two Birds, One Scone. Once upon a time, a dear friend of mine corrected me after I exclaimed, “We’re killing two birds with one stone!” She said very sweetly that we should feed two birds with one scone. Just like that I re-imagined my approach to eating.

What my friend said to me changed how I interacted with food as a whole- food should be treated with care, mindfulness, and enjoyment. The point of this blog is not to preach or beg. It is not to judge. I simply want to share food experiences. You can expect recipes, market information, news about food gaps, production methods, or simple ways you can live a busy life and eat well. This blog will mostly feature vegetarian habits but they will be adaptable for the most carnivorous individuals.

I welcome submissions, suggestions, comments, resources, etc.

Namaste.

Author: 2birds1scone

My name is Shayla and I talk about food. A lot. I live in Brooklyn, NY where I work as a data nerd in the startup world. As much as I wish I could say I've been a healthy vegetarian for the past 8 years, I can't. I started off as many veg's do: eating primarily processed soy products, pasta, and pizza. I also brought meat back into my diet when I started a job in catering. When I realized that cutting out meat didn't make me feel any better and I was still gaining weight, I decided I needed to make some major changes. I started experimenting and researching; I found that the fresher the food was, the more I enjoyed it. I believe we are what we eat. How we feel and what we eat is so profoundly interconnected. It's impossible to exclude factors like diet and lifestyle when you are trying feel better overall. I understand how difficult eating (or just finding) healthy food can be which brings me to this blog. I aspire to help people make healthy living easier. 2birds1scone is a place for suggestions, inspiration and shared information. It's about bringing healthier perspectives to every part of your life. Please feel free to submit your thoughts and recipes! Namaste. "One choice at a time, with intention and compassion for our selves and our planet, we can eat clean and live well." -Terry Walters

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